The Cheshire Reset

The Cheshire Reset

Realign your body, maximise your energy levels and sleep quality through breathwork and discover your communication style in this one-day retreat held in the beautiful setting of Doubletree by Hilton, Chester. The day includes: Two yoga sessions Breathwork sessions, which will help you discover your breathing type and how you can improve your energy levels and sleep quality DISC analysis to help you understand your communication type, to enable you to get the most out of your personal and professional relationships Intention setting to get the New Year off to the best start, together with the tools to make it happen Plus a two-course lunch, refreshments throughout the day and the opportunity to enjoy the lush setting of Doubletree by Hilton, Chester